Easy breakfasts that will keep you going

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Breakfast is the most important meal of the day, but we don't always have time to prepare a complicated recipe. This can leave you reaching...

Tasty frozen treats without the calories

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Summer is on the horizon in Europe, which means that warmer weather is soon to arrive. While the sunshine of the season brings with...

Recipe: Healthy sweet treats

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With the festive season approaching, there's no doubt that shops and stalls will see an influx of rich, sugary treats that we typically associate...

How to spruce up your summer salads

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There's no denying the summer season makes us want to step into our swimsuits and head to a tropical location. Hot, sunny days call...

Healthy recipes: Fruit

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With the arrival of spring and with summer soon on its way, many people turn to using fresher, lighter ingredients in their cooking. When...

Healthy recipes: Dinner

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For many people who have to balance work with home life, the evening meal is the only opportunity they get to sit down and...