The flu shot: yea or nay?
Are flu shots necessary, effective, and safe—and should you get one this year?
Celebrate National Women’s History Month
This March, recognize and honor women who have made history, those who fought for equality among all races and genders, and the important women in your life.
Eat well during National Nutrition Month®
Embrace this delicious and nutritious month by making your eating a little healthier, bite by bite.
Your summer of well-being: how to stay on track
Don’t let summer heat or plans derail your progress
Oral health: pamper your pearly whites
A healthy mouth and healthy body go hand in hand. Find out how to keep your teeth in tiptop shape.
I wish you hadn’t said that
With the holidays approaching, we have some tips for dealing with prying questions, and conversation prompts that can help make everyone feel more comfortable.
YouTube tourism: explore and learn without leaving home
Travel might not be in the cards for you right now, but did you know that you can experience fascinating places, meet interesting people...
Diabetes: learn the lingo
A diabetes diagnosis can be overwhelming. Whether it’s you, a friend or a family member, something that can help you feel more in control...