How to prevent and treat allergies

Treating and preventing fall allergies

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Treating and preventing fall allergies Sometimes that sneezing and sniffling you experience in the fall really is just allergies instead of a cold or flu,...
Handy Hints

Handy hints to help keep your house in tip-top shape

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We’ve complied a dozen clever tips to help you make quick – and cheap – work of your home repairs.

7 essential summer activities

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Get your family active this summer with this selection of kid-friendly ways to have fun together.

Safety tips for road trips

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Whether you’re driving a few hours or traveling across the country, a little extra prep work can help make your trip safer and more enjoyable.

3 simple ways to be mindful

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Mindfulness is simply bringing your full attention to whatever is happening in the present moment, and it’s easy to fit into your everyday life.

Coping with the bugs of summer

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We may love the sun, sand, and the lazy feel that summer brings – but we hate the bugs! Learn how to prevent bites and take care of them if you do get bitten or stung.

Step this way: the benefits of walking

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You probably know that any physical activity, including walking, can help you live a healthier life. But walking in particular comes with a host of benefits.

Did you know? 10 tips for healthy living

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Check out our list of simple ideas and clever suggestions for ways to help you live a healthier life.